Jul 28, 2020
Sofia and Rach explore cultivating internal calm in external
chaos over a cup of tea. The power of nature, consistent
daily practices, why and how to keep your vibe high, and daily
ritual, as a habit we choose. Bras get taken off, practical
tips discussed and personal reflections on creating life moving
forward. A deep, intimate, light & laughter filled tea -
full of great tips and reflection points.
Yogi or not yogi we all need a bit of this. Go grab a
cuppa and join us.
Find more on Sofia at Swara
Yoga School.
Contact Rach here rach@talkagency.co